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Jonas Williams
Jonas Williams

The hardgainer who's tired of being skinny

Guys, I'm desperate. I'm 26, 1.83m, 68kg. I've been lifting for 2 years, eating 4k calories a day, but I still look like a twig. My metabolism is crazy fast. I'm thinking about trying something more serious to finally fill out my frame. What's a good first cycle for a skinny guy who wants to keep the gains?

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Piter Freide
Piter Freide
23 Απρ

I understand the struggle — I had a similar body type and found it hard to gain weight. I trained consistently and adjusted my diet, but progress was slow. Later I came across

 and looked through their mass bundle section. It helped me better understand structured approaches. Over time, with consistency and proper planning, I started seeing steady changes in strength and overall size.

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